Custom Monthly Fitness Program
Let’s work together to build a functional fitness program that is personalized to you.
What we will do:
👉 After signing up, I will email you to discuss your lifestyle, your goals, any challenges you face, and what tools you enjoy using.
👉 I will build you a custom program to fit your life and your goals.
👉 I will check every week to track your progress and be your accountability partner.
👉 We will update your programming as needed.
Tools we can work with:
- Kettlebells
- Steel Clubs
- Steel Maces
- Sandbags
- Bosu Balls
- Calisthenics Equipment (Pull-Up Bars, Dip Stations, Nordic Curl Stations, etc.)
- Plyo Boxes
- Dumbbells & Barbells
- Others upon request
*Please note that this programming is not intended to be done utilizing traditional gym equipment and/or machines.
Who am I?
My name is John Jay Thomas. I am a serial entrepreneur, husband, and soon-to-be father.
I became a Certified Personal Trainer and Coach to work with people who want to regain control of their lives and businesses.
My journey to becoming a Personal Trainer and Coach started when I was a consultant working with small-to-medium-sized businesses. Over time, I noticed that every entrepreneur I worked with faced the same issues.
Their biggest problems had nothing to do with accounting, marketing, or customer service. Their biggest problem is that they felt they had completely lost control of their business and their lives.
My goal is to provide you with real-world, applicable information that you can implement to reach your full potential in life and business.
Legal Disclaimer
Please speak with your doctor or physician before starting this - or any - exercise program. At all times, use caution and care when training. Actio Spiritus & John Jay Thomas L.L.C. cannot be held responsible for injuries that may incur from the use of this program.
Affiliate Disclosure
Some of the links above are affiliate links where I earn a commission if you purchase an item through the links. This does not change the price you pay, but does help me continue to pursue my mission of helping people take back control of their lives and businesses. Thank you.